What's for Dinner? Almond Crusted Flounder

Today's recipe isn't really a recipe at all.
It's truly what was for dinner a few weeks ago.

 

Almond Crusted Flounder, which can be found at your local Schnucks market. 

Photo taken by Laura Henry

This is not how we dished it.  I forgot to take a picture of it dished up so this is how it was packaged up for my lunch.

This was probably one of the easiest meals we have made yet.  It was bought prepackaged.  All you had to do was pop it in the oven and cook it.  It was very tasty and nutritious too! 

Nutrition Facts - (Per Livestrong)

Serving Size: 1 fillet (140 g) 

Amount per Serving:

Calories 220 

Total Fat 10g

Saturated Fat 2g 

Cholesterol 60mg 

Sodium 940mg 

Total Carbohydrate 11g

Dietary Fiber 1g

Sugars 1g 

Protein 20g

Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/sea-cuisine/almond-crusted-flounder-with-lemon-26-chives/#ixzz1nE6EArTn

We paired it with some tomato risotto and steamed broccoli.

I had to steam some baby carrots for the lunches since there wasn't much broccoli left.

A must try if you can find it!