Week 22

I am happy to report that I have been very successful this week in my weight loss getting healthy journey!

I lost 2.6 lbs this week.

I am officially down 23 pounds and I am at my lightest weight (non pregnant/non postpartum) probably since Steve and I got married.

So what have I changed?

I am tracking my food again & exercising.  

I've done 6 days of Jillian Michael's 30 day shred level 1.  

Yesterday was the first day that I started to venture into the non modified versions on level 1.  I couldn't do the entire workout non modified but I'm able to do some, which means I'm moving in the right direction!

We were also able to get a few bike rides in this week, which I'm sure helped.

Last night I attended a meeting for the AdvoCare 24 day challenge.  I'm not sure it's for me.  It's a 10 day cleanse & 14 day clean eating program.  There are a lot of pills/supplements to take & I think I would rather get healthy & stay healthy over the long haul.  I don't want to limit what I can/can't eat.  Probably the only way I would do it is if my bridesmaid dress for my brothers wedding doesn't fit but right now I'm kind of concerned that it's going to be too big.  I was between two sizes when it came time to order & I ordered the smaller one.

Speaking of weddings we have my future sil's bridal shower this weekend.  Looking forward to it!

I also get to spend the day with my boys!

Have a great weekend!